Being Yoga – Hatha Flow
Every Monday and Wednesday
- Date: 01/15/2020 5:30 PM - 7:30 PM
- Location: Exercise Room
420 Litho Street
Sausalito, California 94965
- Introduction: Enjoy authentic yoga in this 2 hour class.
Hatha Yoga with an emphasis on breath and awareness. Beginners through advanced are welcome. This philosophy based practice includes a fluid sun salutation and asanas offered with gradations of challenge, as well as pranayama, mantra, and meditation. Enjoy authentic yoga in this two-hour class.