Gentle Flow Hatha Yoga
- Date: 05/21/2020 4:00 PM - 5:15 PM
- Location: via ZOOM
Internet, California 94965
- Introduction: Enjoy authentic yoga in this 1.25 hour class.
Hatha Yoga with an emphasis on breath and awareness. Beginners through advanced are welcome. This philosophy based practice includes a fluid sun salutation and asanas offered with gradations of challenge, as well as pranayama, mantra, and meditation. Enjoy authentic yoga in this 1.25 hour class.